Jyn Fusion
About
I specialize in providing a comprehensive range of services encompassing personal training, yoga instruction, and the promotion of movement health. By offering this unique combination of expertise, I am able to deliver a well-rounded approach to my clients' well-being. As a dedicated professional, my primary objective is to assist individuals in reaching their fitness objectives, while simultaneously fostering internal harmony and enabling them to reap the revitalizing advantages of massage therapy.
Moreover, I strongly advocate for movement health, emphasizing the importance of incorporating physical activity into everyday life. By encouraging clients to adopt a proactive approach to their well-being, I aim to instill lifelong habits that contribute to their overall vitality and longevity.
Drop in Class £10.00 a session bring a mat and wear comfy clothes.
What I offer
Personal training
I offer one-on-one training sessions customized to your specific needs and goals. These individualized sessions are designed to provide you with personalized attention and guidance, ensuring that your training program aligns with your unique requirements.
During our one-on-one sessions, I will work closely with you to develop a tailored training plan that addresses your specific objectives. Whether you're aiming to lose weight, build muscle, improve athletic performance, or enhance overall fitness, I will create a program that suits your individual goals.
yoga
I provide individualized one-on-one yoga sessions, customized to meet your unique needs and goals. Whether you're seeking tailored workouts for fitness or a personalized yoga practice for strength, flexibility, and inner peace, I will design a program specifically for you. During our sessions, you'll receive personalized attention and guidance to ensure optimal results and maximum benefits.
During our one-on-one sessions, I will provide you with personalized attention, modifications, and adjustments to ensure proper alignment and maximize the benefits of each yoga pose. Together, we will explore a combination of asanas (poses), pranayama (breathing exercises), and meditation techniques that are carefully selected to meet your specific needs.
Thai massage
Thai massage sessions tailored to your unique needs and preferences. Thai massage combines acupressure, stretching, and deep tissue techniques to promote relaxation, restore balance, and enhance overall well-being. Each one-on-one session is customized to address your specific goals, whether it's relieving muscular tension, improving flexibility, or seeking a soothing and rejuvenating experience. With mindful awareness and skill, I work to release tension, promote energy flow, and restore harmony within your body. Enjoy undivided attention and a tranquil environment as you experience the benefits of this ancient healing modality. Rediscover physical well-being, flexibility, and inner calm through personalized Thai massage.
Small Groups
Experience the benefits of our small group training designed for couples or pairs. Join together with your partner, friend, or family member in a motivating and supportive environment. Our sessions offer a unique opportunity to strengthen your bond while improving your fitness levels. Our experienced trainers will guide both of you through dynamic workouts, combining exercises for strength, cardiovascular health, and functional movements. With personalized attention and the encouragement of your partner, you'll reach your fitness goals together. Join our small group training for couples or pairs today and enjoy the journey of fitness and connection.
